DojoDecision.com

Energy (+1's)

60.+1: Meet Mr. Royal H. Burpee | Spartan Up! by Joe De Sena
61.Review – Jump to the Appendix to review all the lessons you learn in this book!
62.+1: Champions Do More | The Success System That Never Fails by W. Clement Stone
63.+1: Idiosyncratic Optimizing | Manage Your Day-to-Day by Jocelyn K. Glei
64.+1 Ready. Fire. Aim | 10-Minute Toughness by Jason Selk
65.+1: Precommitment | Willpower by Roy Baumeister and John Tierney
66.+1: PM Counts Twice! | Why We Sleep by Matthew Walker Ph.D.
67.+1: How to Add 11 Years to Your Life | Irresistible by Adam Alter
68.+1: Day Tight Compartments | How To Stop Worrying and Start Living by Dale Carnegie
69.PN: +1: Is Your Energy Worth Catching? | The 10 Pillars of Mental Performance by Brian Cain
70.+1: Never Waste a Mis-Take | Spiritual Liberation by Michael Beckwith
71.+1: Simmer Vs. Boil | The 10X Advantage by Grant Cardone
72.Book: The Energy Bus by Jon Gordon
73.+1: The Fundies | Wooden by John Wooden
74.+1: Get to the Starting Line | Spartan Fit by Joe De Sena and John Durant 
75.+1: +1 or -1 Destiny Math | Motivation & Personality by Abraham Maslow
76.+1: Day-Tight Compartments | How to Stop Worrying and Start Living by Dale Carnegie
77.+1 PM Counts Twice! | Why We Sleep by Matthew Walker Ph.D.
78.+1: Sleep Efficiency | Why We Sleep by Matthew Walker Ph.D.
79.+1: Think You Can Get By on Little Sleep? | Why We Sleep by Matthew Walker Ph.D.
80.+1: Sleeping with Tom Brady | Sleep Smarter by Shawn Stevenson
81.+1: There Are No Perfect People | Motivation and Personality by Abraham Maslow
82.+1: The Science of Self-Compassion | Self-Compassion by Kristen Neff
83.+1: Good Bad Days | The Champion’s Mind by Jim Afremow
84.+1: Needs Work! | With Winning In Mind by Lanny Bassham 
85.+1: How to Throw Away Your Alarm Clock | The 5 Second Rule by Mel Robbins
86.+1: Identity = “Repeated Beingness” | Atomic Habits by James Clear
87.+1: A Cold Shower A Day Keeps The Doctors Away | Wim Hoff Method by Wim Hoff
88.+1: Heroes | Natural Born Heroes by Christopher McDougall
89.+1: The Battle Within | Why Your Life Sucks by Alan Cohen
90.+1: Did I Win? | With Winning In Mind by Lanny Bassham
91.+1: How To Live With Radiant Enthusiasm | The Selective Writings of Ralph Waldo Emerson
92.+1: Are You Getting Better Or Bitter? |1% Better by Brian Cain
93.+1: Principle #1: Stop Criticizing! | How to Win Friends and Influence People by Dale Carnegie
94.+1: Hero On A Mission, What Role Are You Playing? | Hero On A Mission By Donald Robertson
95.+1: Morning Routines | Rest by Alex Soojung-Kim Pang
96.+1: AM + PM Bookends | The Compound Effect by Darren Hardy

Energy - Habit Suggestions

IF:
I Wake Up
THEN:
I tell myself, “Today is going to be a great day!”
On this site:

To contact Coach McDermott:
Tim@dojodecision.com

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